In 1969, author Elizabeth Kübler-Ross published her book “On Death & Dying,” and in it she presented a famous formulation of the stages of grief that dying people tend to go through as they come to terms with the realization that they will soon pass. Since the book’s publishing, her stages-of-grief system has become more popular than her book, and it is now a part of our modern cultural awareness. Her five stages include denial, anger, bargaining, depression and acceptance.
Inspired by Kübler-Ross’ work, I have begun to notice similar but different stages of consciousness, experiences and emotions for chronic Lyme patients as they move to complete healing. One of the differences in the staging system I’ve developed is that a patient can get stuck in a stage and never progress to complete healing. Conversely, in the stages of grief, a patient ultimately moves through the system and reaches the final conclusion of death whether they like it or not.
Everything is connected, and we are all multifaceted beings. But as we go about our daily routine, we seldom think about it until some obstruction or jarring event comes into our lives to rattle our cages and make us look at ourselves more closely. Such is the case with chronic Lyme disease, and as I talk to more and more Lyme patients across the country, I’m finding that their experiences frequently match my own when it comes to moving through the illness to complete healing.
When seeking treatment for Lyme disease, most chronic Lyme patients understand the need to take a number of supportive substances to help them repair damage from the bacteria, stave off further infection and to improve cellular functioning and protection. The bacteria attacks healthy cells and weakens one’s bodily defenses, and without some kind of supportive measures imbalances can occur.
We polled a number of chronic Lyme patients across the country and asked them to reveal the contents of their personal medicine cabinets.
Greek physician Hippocrates, who is considered the “Father of Modern Medicine,” is famously quoted as saying, “Let food be thy medicine and medicine be thy food.” When it comes to treating chronic Lyme disease most patients find that paying strict attention to what they put into their body besides medicine and supplements can play a major role in their recovery. And beyond this, food can become a major factor in dictating whether a patient improves or declines based upon how their body reacts to their food intake.
Our body is designed to naturally eliminate toxic materials, and the two main types of toxins it encounters are water-soluble and fat-soluble. Toxins that are water-soluble, are relatively easy to flush from one’s body via the blood and kidneys by drinking about 3 quarts of water, evenly space throughout the day.
But fat-soluble toxins are more difficult for the body to remove. They tend to be the heavy metals, pesticides, preservatives, pollutants, plastics, and other environmental chemicals we encounter in our daily lives, and they must be converted to water-soluble toxins before the body has the ability to eliminate them.